Hi there, I’m Yanna

I know how hard it can be to not know something, meaning you are not able to achieve.

When I had to branch out on my own and start my own business in 2009, I was still passionate about making a difference, in my own way, and on my own terms.

You can read my full story here.

I have passion, a big vision, and a burning desire to help others.

But for years I have struggled. I did not know what to do. It wasn’t until I started my first business Clean&Gleam, and structured my stepping and strategizing around that, I started to know and have the ability to achieve. I expanded my thinking.

When you step and strategize, mindful of movements, you achieve.

 

My mission is to help you:

  • Get crystal-focused on managing your mental health and learning, whether you are an individual, business, or organization.

 

  • Find the exact words to powerfully describe the way you feel, along with the learning transformation you need to succeed.

 

  • Create a workflow (wardrobe, mental well-being, financial statements, therapy Thursday) that inspires you to always perform at best.

 

  • Plan step-by-step for success.

 

  • Enjoy living life, through reflect and repeat, through ability and action.

 

 

 

Why Knowing&Ability is the smart way to succeed:

Knowing&Ability is the only varied support site in New Zealand and the world, created in 2021 by a Kiwi, for Kiwis and the world.

    Knowing&ability takes supporting you seriously, and that is why teaching you to know(ing) how in steps and with a strategy so that you too have the ability to achieve, is a must and important.

 

It’s succeeding skillfully…

 

Step One

Choose your membership

 

Step Two

I deliver a planned set of steps and strategies for you. 

 

Step Three

You engage with the content or in conversation, for your ‘knowing&ability to succeed’

 

Helping you know and be able to achieve

I am a former teacher aide, turned cleaner: A professional with an interest in assisting you to better manage your mental health, so you can live life day to day, learn the basics of literacy and numeracy, and support so that you too know how to keep your home clean and you have the ability to make your home gleam with shine.

Your knowing&ability is important:  regardless of age, culture, ethnicity, gender, role, or wealth. If you have concerns or cleaning needing attention, it may be difficult for you to do, to progress in steps, and with a strategy.

Don’t wait until “you have a strategy”

Memberships

Programs of organized content with the intention of helping others.

  • Mental health is about the MIND, it matters
  • It’s about the MATTERS OF YOUR MIND
  • AND FINDING FOUR
  • From the four es
  • Finding words in catagorized wordfinds. 
  • To the art of keeping your home clean & gleaming with shine

 

 

One to One

Person to person

  • The art of strategizing successfully
  • How to ensure you have a clean and gleaming home
  • Making your parenting stylish
  • Progressing with a step up
  • Self–care Sunday – How to focus, flow and finish feeling fabulous.

Subscriptions/learningEbboks

Progression of steps and strategies

Some poetry for people

How to progress with poems on pictures

In a place for people

with a local guide

Helping people know and be able with the basics

Through community content

 

 

Programme

Progression of steps and strategies

Helping people know and be able with the basics

Welcome to Knowing and Ability with Yanna Kostidis

I help people with mental health issues and learning disability improve their knowing and ability.

When it comes to knowing, stepping, and strategizing to success, ability is everything and is achievable.

Are you focusing, flowing, and finishing (your day) with ease?

When you know you have to focus (on what needs to be done, and by when – you get clear + a clear flow (how to do) + a clear finish (your why: so you know and are able for next time) =  This equates to … your  knowing & ability to achieve anything!

If you’ve been:

  • Stuck and spinning your stuff for months, trying to monitor your mental health so you can manage your mental health.
  • Unable to express how you feel or write a shopping list, because you do not know how to spell.
  • Finding it hard to get the housework done, as you do not have a starting point.
  • Unclear how to utilize the wonderful in your wardrobe.
  • Uncertain how to track your dollars and cents, since you always spend.

Then you are in the right place.

Blog resources

Posts and presentations through storytelling. From managing your mental health to keeping your home clean&gleaming with shine.

 My teachings are educational, effective, and evolutionary.

My speciality areas – Mental health and learning disabilities/difficulties

What is knowing&ability?

Knowing&ability can be described as the starting point to feel ( by stepping into your head, connecting with your heart – engaging with your emotions and talking about what is on your mind or bothering you, so that you can … focus ) and focus (on the learning you need to engage in, so that  you too succeed) for the purpose of getting through your day to day. From feeling your feelings to focusing on what you need to learn. You see if you can’t engage with your emotions, you can’t fully engage with life. When you manage your stress, you get success. Some examples of life’s day to day stress:

 

 See what my clients have been saying….

Free 3 page pdf concept to context

Are you stepping and strategizing your own way to success?

I believe that when people focus on managing their mental health, knowing something gives you the ability to learn better.

My mission is to help you to feel so that you can focus and learn a lot easier.

My business superpowers

1 -An ability to create steps and strategies, so that you can succeed. 

With an 11-year background in cleaning and home maintenance, I have a practical mind that enables me to trial and error with products and equipment to see their effectiveness, in helping you enjoy your environment.

2 -I know stuff (I give you the encouragement as you will have the ability to achieve).

As a professional teacher aide and cleaner, helping others is my natural gift. I can easily tell you where you are going wrong with your learning and where to start with your cleaning. You will walk away with a clear and powerful focus that will help you step into your head and strategize with your hands so that you experience enjoyment in your everyday. 

3 – I’m friendly, fun, and funny.

I’m not your regular personal guide, cleaner, learning support, poet, or story teller. I am all of these things because I  know personally that when you are not abled, you cannot achieve. I help you laugh, live, and love yourself.  

Let’s connect on social media!

Mental health management, guidance, and learning support

Linkedin

Facebook

Instagram

Know

and

flow

 

K & A

Reach us Monday – Sunday

yannakostidis@hotmail.com

Call: 021-880-652

Google my business

 

 

 

 

Memberships

 

 

 

 

 

Programme

Knowing&Ability with the basics

 

 

 

 

 

 

 

 

 

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How I can help you

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