Childhood
When you have a goal, – such as getting your car repaired, so that you can keep rolling on the road, you have to work out in what order, or as I look at this, what are the steps, and the strategies that you need to take to find success. With everything that you do in your day-to-day life, there will be a goal attached to it, so that you have something to strive for. The next part is the learning how to get there. I call this the order of overcoming overwhelm.
Conflict with life
This brings me to my final thoughts for you – Frame everything that needs to be done. This aligns with the order in which you live your day to day of doing. And by everything, I mean your starting point of steps, which will be the place in which you live. If you work from home some or all of the time, even better. Why? When you know what and how many of the business days of the week it will be that you will be at home, you are in a great place to be able to step and strategize your way by framing the day.
Cleaner
So there you have it. My thoughts on Mental Health Monday, and how monitoring your movements can help with managing your mental health. And how a wof is not just for cars, but for people too.