KnowingandAbility gives you everything you need to keep your overwhelm at bay—great educational content, one-to-one- conversation, and easy ways to knowandbeable  when you need to.

Created content

 pdfs, playlists, programs, and individual videos.

Guided learning support

Conversations that are all about show and tell, guided learning, and support.

Different monthly memberships

Get the right membership, right when you need it, and guided learning.

Know the basics

Structure your steps to all areas of life, so you can lean on what you learn.

Know steps. Ability strategy 

KnowingandAbility stands out to help you stay successful.

Find order

KnowingandAbility doesn’t do things any old way. Through a created  system of steps and strategies, finding order helps you overcome overwhelm. 

Available everywhere

Have an iPhone and Windows computer? Android and Mac? Like using google chrome? Want to knowandbeable everywhere? You can, because knowingandAbility knows how to be everywhere.

Well being Wednesday

 Guidance and learning support, that encourages you to check in with you. A guidance session on a Wednesday gives you the opportunity to check in with you.

Character confidence

Find the right outfit for everything, even when you are lounging at home, wedding, social, or business – hone in on what will look good on you – not just what you like.

Guided clarity

 Knowing how to start, continue doing, and finish with clarity, gives you confidence. KnowingandAbility offers guided clarity through conversation and show and tell. 

App ability

 KnowingandAbility will help you to step and strategize better because you progress with a purpose.

Get past “goal getting”

Move from overwhelm to overcome, starting and finishing at home.

Mental health

Manage mental health with ease, by engaging in education that helps you evolve.

Teaching Tuesday

Give your life the lead, by adding lessons to your Tuesday, by seeing, saying, scribing and creating a sentence.

 Well-being and Wallet Wednesday

 Sort and soak your washing, check your wallet, create a recycling system – it is good for the planet and people, rid yourself of rubbish, and repeat all of the above same day next week.

Therapy Thursday

 Create your day of doing, to help you destress so that you can unwind – and get some rest and relaxation time.

Friday

Stay on top of your wardrobe, and always feel fabulous and fantastic.

Saturday

Sort and stack your stuff so you can find them successfully.

Sunday

Time to relax. Keep all of your self-care products, in place so you know you have the ability to achieve. 

Progress

Mental health – check, Guidance and learning support – check, the plumber coming to fix the pipes?

1:1 Guidance, via Zoom

Time and location an issue?  My 1:1 guidance sessions via Zoom are the perfect option. Meaning, that if you are somewhere in the world that gives you access to privacy and a point of connection to the internet, we can have a session. We can review and discuss all aspects of your situation with education and provide clear steps and strategies for you.

Learn more about my 1:1 guidance sessions

 

K & A

Reach us Monday – Friday 10.30 am – 5 pm

yannakostidis@hotmail.com

Call: 021-880-652

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