Its matters of the mind and your mental health

I call it “matters of the mind”, because that is exactly what it is. You have matters that are bothering you enough, to affect how you feel, and what you do about the “stuff” that is bothering you. Now, I know what you are thinking, see what I did there?”Yanna, we all have stuff that bothers us every now and then” … and my answer to that is, that reaction is a matter of the mind.

Another answer I have, about that is talking, and that is exactly what I provide for you. Throughout my life and still to this day, I have matters of my mind, but because I have always believed in talking, and I have been writing poetry since I was a child, this is sometimes the way in which I manage matters of my mind. I have written about “matters of my mind”, that I will share with you (via talking) to help you with yours, by way of a podcast.

The title is “Poetry for people”, in which I will branch out and discuss mental health in angles. The angles, will be what I have written and then read out to you (the podcast). A new podcast will be available, at the moment, once a month. In the meantime, Watch three videos.