Solving problems –

for health and well being

In 2009, I began a journey that would lead me to becoming self employed. Living life my way and my rules. Something I never thought about at the time. Simply because, like now, I just wanted people, you, to like what they saw on their screen enough to take action and do business with me.

This journey has not been a journey that I have welcomed with open arms. I wanted to remain employed with the school that I was working at until I decided it was time to go. Not the way it turned out. As you can imagine I had issues (mental health ones). I thought, that I was doing great with the children that I was working with. And it seemed I was, but that was how the contract went… So for a while I was feeling it, and to be fair, at same level I still am (mental health issues that is). Every emotion under the sun.

But, this time I was able to name my issues. Something I could not do earlier. I could name my issues so well, that not only was I able to list how I felt. but describe what I was feeling also. Remember the Teacher thing about me, with literacy and so on? So now, I have a list of literacy and mental health related words, that I have documented and turned into a video series, around, 6 to be exact: The intention, to continue to help myself, but others (you) also, by encouraging talking, it matters. And so, from that, I created and I am still creating, different products and a program: Starting with and including: Mind your matters, and using the same images for a book, called face your feelings. Because, just like jotting it down in pieces (product) helps you, so, too, does minding your matters and facing your feelings.

Life becomes a little easier when you do.

Yanna xo